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HEALTHY Archives - The Food Beauty Baby Blog

Browsing Category HEALTHY

COLLAGEN FILLED BIRDS NEST STEWED IN COCONUT


Saturday, October 3, 2015

This asian dessert is the ultimate Collagen Boost for women. Bird’s nest soup is not only a delicacy in asian cuisine, but it is also used for Medicinal purpose. Believed to aid digestion, strengthen the immune system and increase Labido not to mention boost collagen to fight anti ageing. On the outside it looks like ...

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RAW PINA COLADA CHEESECAKE


Thursday, October 1, 2015

Delicious Raw Pina Colada Cheesecake, easy to make, no fuss, no baking necessary, just prepare all the ingredients and chuck it in the freezer! Yummy fresh and no processed sugars! Try it out and tell me what you think!        

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TOASTED SESAME GINGER SALMON


Thursday, June 4, 2015

This is a Japanese inspired salmon dish! It looks and tastes delicious! It's actually very simple to make and its perfect when served with rice, or when you feel like having a light healthy meal or seafood craving! I actually thought of this dish when I was back home in Sydney I went to the ...

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SALMON TARTARE 3 WAYS


Thursday, June 4, 2015

This dish is often served at fine dining restaurants, I always thought the name sounds so posh "tartare"  and the pricing has always been a bit pricy so I decided to discover once and for all what's so exciting about this expensive entree. Traditionally served as an appetiser, salmon tartare are diced salmon pieces mixed with herbs and ...

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CHINESE STEAMED FISH WITH GINGER AND SCALLIONS


Thursday, June 4, 2015

I've been living on my own for the last 3 years, and honestly as much as I love to cook I really miss those simple dishes that you use to eat at your families house. Steamed Fish served with rice and veggies was such a common dinner dish for us, now that I'm away from ...

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CHINESE PICKLED VEGGIES


Wednesday, June 3, 2015

Ever Since I was little my parents would take me to local Chinese restaurants to eat, and the first thing I always saw once seated, was the two little servings of pickled veggies and assorted peanuts. Every single time I would demolish these things in seconds and would beg my parents to ask for more. Little did I ...

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CHINESE EGG AND PRAWN OMELETTE


Wednesday, June 3, 2015

This dish is a popular Chinese dish, you can get it at any restaurant in Hong Kong and it's known for its simplicity, runny soft scrambled egg and perfectly cook prawns. It is the easiest dish on the planet, can be made in 20 mins including preparation time. It’s healthy, delicious and really good to eat with ...

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FRESHLY MADE PESTO


Tuesday, June 2, 2015

This delicious homemade sauce is traditionally prepared in a marble mortar with a wooden pestle. It's super fresh and smells full of herby goodness! Great thing about homemade pesto,  is that you can keep it in your fridge for a week or even freeze it to use when you need it next!  You can use Pesto in a ...

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MANGO POMELO SAGO WITH AGAR JELLY


Wednesday, May 27, 2015

This is my all time favourite summer dessert, it's super easy to make and its made from pure mango, and some chewy jelly goodness.  It's refreshing and when served cold, it just goes down so well!  Serve it in a big glass bowl or even in small portions for everyone to share, perfect for a party dessert! ...

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SEAFOOD COCKTAIL! THE PERFECT APPETIZER IN A CUP!!


Tuesday, May 26, 2015

One of the greatest things about being raised in Australia is the amazing array of fresh seafood available. From the freshest oysters and prawns, to sea urchin and crab, you really have it all!!  When I return back to the land of OZ the only thing I think about is seafood and lucky for me I ...

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HEALTHY BLUEBERRY SMOOTHIE


Friday, May 1, 2015

Healthy Smoothies are my favourite summer treat, I can drink it for breakfast or before hitting the gym, this blueberry smoothie is packed with antioxidants, vitamins and calcium, perfect for an energy boost at any time of the day. So easy to make and filling! Try it out and tell me how you think it ...

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MY FIRST DETOX AT GENIE CONCEPTS!


Saturday, January 25, 2014

CHECK OUT MY EXCLUSIVE INTERVIEW WITH THE FOUNDER OF GENIE CONCEPT! https://youtu.be/p4vCEY0NLDw   ADDRESS: SHOP B, G/F, Universal Building 5-13 New Street, Sheung Wan Hong Kong www.thegenieconcept.com  Opening Hours:  Mon- Fri 9am- 7pm  Contact Tel 2803 0369 EMAIL info@thegenieconcept.com  OVERALL RATING   9/10 CREATIVITY OF FLAVOUR COMBINATION - 9/10 PACKAGING - 10/10 PRICE - 9/10 INTERIOR DESIGN - 9/10 CUSTOMER SERVICE - 10/10 CLEANLINESS OF KITCHEN - 10/10  FAVOURITE COMBINATION: GARDEN GNOME & SMOOTH OPERATOR   RAW FOOD DETOX:  COLLARD ...

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MINI CAPRESE SKEWERS


Wednesday, January 15, 2014

These perfect little healthy snacks are made for any occasion especially great for any dinner party or luncheon. They are so easy to make and can be prepared in 5 mins. Simply uses four ingredients, follow the steps, sprinkle with a pinch of salt and pepper then drizzle with caramelized balsamic vinegar then voila it's ...

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JUICER PULP MUFFINS!


Tuesday, December 24, 2013

OBSESSED WITH JUICING? DON'T WASTE YOUR PULP! MAKE JUICER PULP MUFFINS!  Ok so lately, since I bought my cold press machine I have been obsessed with juicing! So obsessed with it i'm juicing 10 people portions everyday instead of two! I'm obsessed with the process of watching the fruit or veggie being squished down a tiny shaft and the pulp squidging into ...

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VEGAN SUPERFOOD PROTEIN BALLS


Monday, December 23, 2013

These snacks are a perfect replacement for a junk food crave! Super filling and super healthy packed with healthy ingredients which also mean its guilt free! Made with all organic ingredients and no artificial sweeteners or colouring this little ball of goodness is perfect for any pre sport or after sport energy booster and revitaliser! Filled with superfoods like ...

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MOMMA’S HOMEMADE CHICKEN SOUP


Monday, December 23, 2013

We always think we're so tough but it's those times when your sick with the flu, or you're stuck in bed from some stomach bug, that's the time you crave mother's care and affection. There's nothing better then a delicious homemade, pure chicken noodle soup. I don't know what it is about it but every time I'm feeling weak, ...

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SUPER HEALTHY THAI QUINOA SALAD WITH SOY PEANUT DRESSING!


Monday, December 23, 2013

I recently started getting into super foods and finding out more about "the raw food diet" out of curiosity, however after really learning about eating raw and the nutritional benefits it can offer, I've decided to focus more recipes on eating healthy and clean eating! It's important to nurture our body  with good quality food and in the long run ...

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